More than one Way to Climb that Hill

QIC:  Sidekick

Date: 06/08/2020

PAX: Moneyball, Ohms, Payload, Roomba, Chief, Footloose, Blindside, Band Camp, Mr. Met

AO: Lions Den


Bout 75 degrees and 185% HUMIDITY


SSH ICX20; Forward Fold ICX10; Plank – Left Arm Plank- Right Arm Plank; Superman, left – right- Center; Superman Swim; 3rd Grade Exercises ICX12; Willie Mays HaysICX12; Mosey the parking lot

The Thang


2 groups of 5 PAX start at the first light pole

Walking Lunge to 2nd light pole; 40 mercans

Bear Crawl to 3rd Light pole; 30 Mercans

Crawl bear to 4th light pole; 20 mercans

Jail Break to 6th light pole; 10 Mercans

Traveling burpees to 7th Light pole; Mosey down Hill

Big Boy Sit Ups to 6

BREAK TIME – Indian Run around the parking lot

Round 2 – Same Travel Methods but substitute the Mercans out for LBC

Al Gore for till the 6

BREAK TIME – Indian Run around the parking lot

Round 3 – Same travel methods but substitute the LBC for Imperial Squats, rep counts of 20, 15, 10, and 5.

Plank for 6

No time for a break. Modified Round 4 as voted on by the PAX

Walking Lunge – 30 Shoulder taps – Bear Crawl – 20 Shoulder taps – Jail Break – 10 Shoulder Taps – Mosey down



Encourage the PAX to use this time in society for introspection into what they truly believe and feel. Challenge them to reach out and have a conversation with someone who may have a different point of view/opinion/life experiences than you


Ohms has a tiny man bun.


Hixson OTB Tuesday and Wednesday. Get involved and voice your opinions or be forever silent!

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