Three Year Anniversary with Goose on Q

QIC: Goose

Date: 11/12/2019

PAX: Goose, Moneyball, Deer Jack, Ringwald, John Doe, Skitch, Sunshine, The Count

AO: Hill City

Conditions: Cold and wet


SSH x 20

Forward Fold OYO

One leg quad stretch OYO

Third Grade Exercises x15

SSH x15

The Thang:

Mosey to Hills

Box jump up steps with 20 merkins at 4th every step> then jailbreak up Mt Mediorama> back down. x4

Adora: 300 squats. One partner squats while other partner Bernies up Mt. Mediorama.

Mosey to field by Rhino

4 jailbreaks across field