Slippin’ and a Slidin’

Date: 03/03/2020

PAX: The Count, She Shed, Skitch, Back Pew, Sunshine, Pink Panther, Hobo, Ramos, Cow Bell, Early Bird, Red Tees, Free Time

AO: Hill City

QIC: Goose

Conditions: Wet


SSH x 20

Fwd Fold x OYO

Willie Mays Hays x 20

Quad Stetch each leg OYO

Cherry Pickers x 20

Moroccan Night Club x20

SSH x20

The Thang

Adora: Mosey to end of light poles and back while partner does: 200 merkins, 200 squats, 200 LBCs

Mosey to field by blue rhino, and lunge to sidewalk and back

Start at Blue Rhino, mosey to Frazier ave, 25 merkins or squats at every light pole.