PAX: Recycle, Rodeo, Hambone, Candu, Belly Roll, Moneyball, Blindside, Skitch
AO: Lions Den
Conditions: Hot and Muggy
Willie Mays Hays
Run up to light poles and back with 20 merkins at every light pole
100 yard lunges- down and back.
Bear Crawl 10 yard> Lunge 10 yards on practice field
100 yard dashes down and back
News: 4th of July convergence in Ft. O.