QIC: Mr. Clean
PAX: Blue, Cleaver, Dundee, Hasbro, Nordic Track, Roomba, She Shed, Snatch, U-Turn
AO: [Area of Operation]
Mid-thirties. Pretty dry this morning. We did have a bit of tundra-esque surface for it to March.
SSH x15 IC
Forward Fold OYO
Imperial Walkers x15 IC
Willie Mays Hays x10 IC
Baby Arm Circles, Reverse, Moroccan Night Club, Cherry Pickers, Overhead Claps, Seal Claps, Pro’s Gold Chain, 45 Degree Hold, and Albatross — all done x10 IC
Dundee advertised a very creative workout planned by YHC, so I set out trying to make a creative workout that was also challenging. The men were kind enough to tell me it was both, but the Detention crew is a very nice group of guys…
Full Body Stations
Complete each station for 5 minutes in a Dora type routine. Stations were as follows:
Thrusters, Dips, Merkins, Sumo Squat with Upright Row, and Row Pulls.
Partner traveling bear crawled approximately 20 yards, got up, completed a 10-15 yard Bernie and ran back.
This morning I shared a piece from 2 Thessalonians 2:9-11.
The coming of the lawless one will be in the accordance with how Satan works. He will use all sorts of displays of power through signs and wonders that serve the lie and all the ways that wickedness deceives those wo are perishing. They perish because they refused to love the truth ad so be saved,
In Genesis 3, God explained to Adam and Eve the consequences of their sin because once they sinned, they could understand what sin was. With this understanding of sin, it caused fear and hopelessness to arise in them, but there is also a peace that comes with understanding sin. We are now able to understand there is a saving from sin that comes through Jesus. How does this relate back to the Thessalonians passages? Well, as early as this chapter in Genesis, God has the first gospel conversation with people. He explains to them that their offspring (Jesus) will crush the head of the snake.
From the very beginning to the chapters of the new covenant, God promises to take care of his people, but we must understand that death by deception is real. He explains the importance of Truth, he explains that we must seek the truth and not allow the Devil to deceive us. I challenged the men to be truth seekers and truth givers no matter the difficulty that comes from the telling the truth.
I have turned. I now have a man crush on Blue — Snatch
Everyone knew She Shed would choose Pickle Pointers, so I just assigned those to him for Mary
Pickle Pounders came immediately after that. Eye contact was abundant. Candance was…..varied throughout
If I set down to row, then it’s like I am taking a break — Snatch
Snatch has that jungle man bear crawl — Dundee
TWSS & Just the Tip — Blue, Always Blue
This reminds of that scene in Rocky when he has to climb the hill — Dundee
We all agreed that Rocky neither crawled as high nor as far as we did