Don’t be jelly…or jam

QIC:  Whittler

Date: 12/24/2019

PAX: Kickback, Prosciutto, Gusher, Coypu, Holy Kiss, FNG-Mixtape, Gecko

AO: Smackdown


Unseasonable warm…and quiet


Warm up lap, in hopes that Burrito would show

40 Merkins


Imperial walker

Forward fold

willie Mays Hays

Arm circles

10 Burpees

The Thang

The silence was deafening in the Burritoless morning
Don’t be Jelly
Grid set up for four exercises, with increasing increments on each round. Run 200 meters between each round. Four rounds total

8 Count Bodybuilders 1, 2, 3, 4

V ups 2, 4, 6, 8

Merkins (audible from Worst Merkin ever) 3, 6, 9, 12

Half burps 4, 8, 12, 16

Partner up

Burpee partner jumps x 1 min per partner

Squat jump high fives x 1 min

Partner merkin high fives x 1 min

Wall exercises

Wall sit x 1 min

Uppercut x 1 min

Indian Run x 1 lap


Flutter kicks

Pretzel crunch


heel touch

pickle pointers

Pickle pounders


Finish with yoga pose



Live in the Moment

Life is busy. We get caught up in what the next step is. What does the next day/week/year have in store for me? I struggle to live in the moment. Take each day as it comes to us. We have enough to worry about with the current day, we aren’t supposed to worry about tomorrow. There’s a reason why Scripture tells us to have a DAILY walk with Christ. We should be asking ourselves “What does God want me to do today?” or “How can I serve God TODAY?” instead of “What should I do with my life tomorrow?” Stop trying to control the future and focus on handling the business of the day. Our lives are in better hands when we choose to surrender to God’s will and choose to walk with Christ one day at a time.


It was very quiet without Burrito there.

We had an informative session of the difference between jam and jelly.


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