PAX: Kickback, Prosciutto, Gusher, Coypu, Holy Kiss, FNG-Mixtape, Gecko
Unseasonable warm…and quiet
Warm up lap, in hopes that Burrito would show
willie Mays Hays
The silence was deafening in the Burritoless morning
Don’t be Jelly
Grid set up for four exercises, with increasing increments on each round. Run 200 meters between each round. Four rounds total
8 Count Bodybuilders 1, 2, 3, 4
V ups 2, 4, 6, 8
Merkins (audible from Worst Merkin ever) 3, 6, 9, 12
Half burps 4, 8, 12, 16
Burpee partner jumps x 1 min per partner
Squat jump high fives x 1 min
Partner merkin high fives x 1 min
Wall sit x 1 min
Uppercut x 1 min
Indian Run x 1 lap
Finish with yoga pose
Live in the Moment
Life is busy. We get caught up in what the next step is. What does the next day/week/year have in store for me? I struggle to live in the moment. Take each day as it comes to us. We have enough to worry about with the current day, we aren’t supposed to worry about tomorrow. There’s a reason why Scripture tells us to have a DAILY walk with Christ. We should be asking ourselves “What does God want me to do today?” or “How can I serve God TODAY?” instead of “What should I do with my life tomorrow?” Stop trying to control the future and focus on handling the business of the day. Our lives are in better hands when we choose to surrender to God’s will and choose to walk with Christ one day at a time.
It was very quiet without Burrito there.
We had an informative session of the difference between jam and jelly.
New Years Day convergence at Lions Den
Gloomies January 13th at Keller Williams