Just a Birthday at The Battery 1-18-20

QIC:  John Doe

Date: 01/18/1981

PAX: Threeskin, Shot Put, Schnitzel (R), 9-Volt (R), FNG-Thin Mint (R), Mrs. Baker (R), Bubbles (R), Topless (R), Clothespin, Biscuit Ring, El Chapo, Deep Dish, Toe Tag

AO: The Battery


Cool crisp morning with some cloud cover


Mosey 1 lap around the skate park, SSH – 20 (IC), Forward Folds – 10 (IC), Third Grade Exercises – 10 (IC), Willie Mays Hays – 10 (IC), LBAC – 10 (IC), Rev LBAC – 10 (IC)

The Thang

Burpee Apocalypse
10, 9, 8, 7, 6, 5, 4, 3, 2, 1

Sorta Dora

Counted off into three groups – roughly 4 men per group

Three cones stationed 39 feet apart

Station one – 13 Merkins

Station two – 13 Dive Bombers

Station three – 13 Aquamans

Ran lap around skate Park after station three

Rinse and Repeat (Did this a total of 6 times)

Circled up for a quick HIIT: 39 seconds of each exercise (2 times)

  • SSH
  • Air Squats
  • Flutter Kick to Jump Squat
  • Burpees

Finished with PAX Mary


Being that it was the QIC’s 39th birthday, I talked about the meaning behind the Angel number 39. The number 3 being associated with creativity, self-expression, enthusiasm, expansion, and growth. While the number 9 is the number of Spiritual Laws, unity, generosity, inner-wisdom, spiritual awakening and enlightenment, divine purpose and soul mission

Tied these numbers into the 3rd-F mission and how it resonated with me on personal level. Encouraged the PAX to look for their own generosity and giving, and how they can help others.

BALL OF MAN: Congregation of two or more men in physical contact, usually (but not exclusively) in the prayer that terminates the COT. Abbr: BOM]


Being that I’m super late on getting this done, my short term memory loss has caught up to me. I’m sure there were some 9-Volt gems that were thrown out


Sign Up to Q a 3rd-F at Chubby’s

Mrs. Baker next up to Q

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