An Anniversary, A Chopper, and Hip POP – The Huey

QIC:  John Doe

Date: 05/11/2020

PAX: Skitch, Ducktales, Couch Potaoe, Cable Cutter, Snow Patrol, Mr. Clean, Friar Tuck (R), Leftovers, Hasbro, Milkman, Gretel, U Turn, FNG – Slois Lane, Geek Squad, Coypu

AO: The Huey


Pleasantly nice morning with a slight chill in the air and the smell of pollinated grass


Burpee Apocalypse: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1

The Thang

The Three Six Five
5 exercises for 36 seconds each for 5 rounds

McCains w/ Squat Jump – 36 seconds

Dive Bombers – 36 seconds

Cotton Eyed Joes – 36 seconds

Rockin Merkins – 36 seconds

Supermans – 36 seconds

(36 seconds rest in between each exercise w/ option to do burpees)

Beer Truck Burpees – 3 times (Only the locals know what I’m talking about)

Mini Burpee Apocalypse: 10, 9, 8, 7, 6


5/11/20 was significant for me personally. Not only was it F3 Chattanooga’s first day back after a long hiatus but it was also my 1yr anniversary. Talked about how it felt good to be back and am thankful for each one of the men there. The accountability and fellowship they all bring. Encouraged everyone to be intentional in everything they do whether in work, personally or spiritually
BALL OF MAN: All PAX took a knee and Friar Tuck lead us out in prayer


A lot of chatter amongst the group. Everyone loved the playlist and asked that the Q send out a link for download


3rd-F Looking to start back in June; Possible convergence on Memorial Day??; Lions Den added Mondays

Recent Backblasts