QIC: Mr. Clean
PAX: Doodles, Lockjaw, Oil Can, Rollback, Runner-Up, Sidekick, Sunscreen, Swingset, Swipe Right, Vaccine, White Glove
77 degrees. Typical humidity. Sweat Index: Comfortable.
Sidekick did well.
Fallen Five Memorial
The following rep count is based on the age of each member of the Fallen Five.
25 True Americans — Sgt. Carson Holmquist
24 Carolina Dry Docks — Petty Officer 2nd Class Randall Smith
40 Merkins — Gunnery Sgt. Tommy Sullivan
21 Burpees –Lance Cpl. Skip Wells
39 Mountain Climbers — Staff Sgt. David Wyatt
The 500 for the 5
100 Swimmer Kicks
75 Coupon Dips
75 Bent Over Rows
50 Bench Presses
50 Seated Reverse Crunches
50 Rocky Balboas on coupon
Yesterday, five years ago on this very day, Chattanooga was rocked by an event most will never forget. A terrorist attack right here at home.
Since we were unable to host our event, YHC wanted to make sure to dedicate the workout and the COT to the men who paid the ultimate price. More was said, but let’s just leave with this…
Thank you: Sgt. Carson Holmquist, Petty Officer 2nd Class Randall Smith, Gunnery Sgt. Tommy Sullivan, Lance Cpl. Skip Wells, Staff Sgt. David Wyatt
Greater love hath no man than to lay down ones life for another — John 15:13
Sidekick did the warm-up….
Jazzy made the list…
Completing 37.5 Rocky Balboas and 12.5 Burpees is unusual…
There were ZERO “that’s what she said” jokes…
Dadderday/2.0 Day is CANCELLED.