The Morning After Party

QIC:  GeekSquad 

Date: 2/8/21

PAX: Hasbro, Mr. Clean,  Squid, Tasty Cakes & U-Turn

AO: Shot House


Brrrr. 26 degrees. Kept warm by staying moving the whole time


SSH x 15
LB arm circles forward then backward x 15
Moroccan Night Club x 15
Overhead Presses x 15
Cherry Pickers x 15
Prosciutto’s Gold Chains x 15
SSH x 15
Windmill x15
Willie Mayes Hayes X 15
Imperial Walkers x 15
Forward Fold -OYO
SSH x 15

Indian Run around the track passing the speaker to the back and running it to the front

Da Thang

2 mile total 

1st 2 laps around track mosey to bleachers and do 20 box jumps (to jump around), 35 dips & 55 LBCs
then to next station 55 squats, 40 mountain climbers, 15 burpees

3rd / 4th Lap
10 Carolina Dry Docks, 20 step ups & 25 Freddie Mercury’s (2nd time monkey humpers to The Humpty Dance.
then to 24 Count lunges, 16 Peter Parkers, 15 Dive Bombers

Mosey back to Parking Lot for Mary’s

Heel touches x 10
Pretzels x 10 each leg


Perfect timing – Jesus demonstrated it!
John 7:1; 6-9

“After this Jesus went about in Galilee. He would not go about in Judea, because the Jews were seeking to kill him.”
John 7:1 ESV. Then beginning in vs 4
His Earthly brothers said to Him…

“For no one works in secret if he seeks to be known openly. If you do these things, show yourself to the world.” For not even his brothers believed in him. Jesus said to them, “My time has not yet come, but your time is always here. The world cannot hate you, but it hates me because I testify about it that its works are evil. You go up to the feast. I am not going up to this feast, for my time has not yet fully come.” After saying this, he remained in Galilee.”
John 7:4-9 ESV

Have you ever had something you were praying for/seeking as an opportunity and everything just worked out perfectly from a timing perspective?

As a leader, decision making and the timeliness of it can make all the difference in the world. Everyday, we are faced with decisions that stretch and grow us…if we lean into them and embrace them? In the passage i read, Jesus knew the Jews wanted to kill him and he knew the timing wasn’t right for him to perform his next miracle at one of the biggest festivals of the year. His brothers wanted that to be his stage to reveal himself to the world. But, Jesus knew his time wasn’t until Passover. He still showed up, but delayed in doing so, because he as the God/Man trusted the Father’s plan and allowed it to play out in God’s timing.

I want to leave you with this as a leadership thought on perfect timing.

When you have a crucial conversation or big decision to make, lay it God’s feet and Trust God with it. Ask Him to reveal in his perfect timing like he did with Jesus. What I have found to be true is that God has been faithful to reveal to me when the timing was right in making that tough decision. He never shows up too early and never too late, but always right on time. When you are unsure wait and let God work. when you do, you will look back on it later and see that He made it clear at just the right time!

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