PAX: LifeAlert Starbucks, Shake N Bake, Snatch, Mr. Clean, Moneyball, 8 Seconds, O.B., Blindside
Mid to High 30’s, slight Sleet and Snow, Windy, lots of “methane “ smells
Circled around extra large coupons, used a normal sized coupon for forward fold, Iraqi tea time, willie mays, hamstring stretches, and little baby arm circles
At what point do we use all of these blocks? There are 9 of us and 14 blocks… a bag of bowling balls and a kettle bell
No Blocks were harmed, only grip strength
Took a mosey to the bottom of the hill near the little league fields,
20 Crunches and a run up/down the Little League Hill x5 once completed wait on the 6 in Al Gore
Mosey back to the statue of blocks
Partner up for a DORA!!!! We get to find out what these extra large coupons are for!
200 Curls using the XL Coupon switching with partner as they carry two coupons (Water and Gasoline jugs) from the cross walk around the drive way circle by the gym
200 Squats followed by the same activity as above
200 push ups (mostly the lady kind) no XL coupon used, at this point several have modified their walk around the circle by losing a block or using their shoulders as a place to carry it
With one minute left Starbucks was called on to make an acitivity suggestion and chose a strange one where we held our hands in the air and did a “half” SSH.
We carried two coupons around the parking lot today, one is water, one is gasoline. In life you may come across events, conversations, or work that you can either put it out with water (make it easier for all those evolved) or fuel it with the gasoline. This can be applied to your relationships or leading folks at work
Its not a LifeAlert Q if you don’t lose feeling or grip in your hands
I came here cause i heard we wouldn’t be using a hill
I just can’t stop looking at Clean’s mustache
Money Ball was on the look out for fellow Gloomers providing suggestions to improve form.
Tuff Muff on 2/19, Chubby’s on Mondays,