Jane Doe: Where Did you Go?

QIC:  Deep Dish

Date:  11/19/2019

PAX:  9 Volt, Clothespin, El Chapo, Mrs. Baker, Sandwich, Topless

AO:  The Battery


Dark, colder than a witches titty in a brass bra…….but otherwise pleasant.


Short little mosey around the softball field to the upper parking lot.

SSH x 25 IC

Forward Fold x 10 IC

SSH x 25 IC

Abe Vigoda’s x 10 IC

SSH x 25 IC

Willy Mays Hayes x 10 IC

Chinooks x 10 IC

Forward Baby Arm Circles x 10 IC

Reverse BAC x 10 IC

Seal Claps x 10 IC

Cherry Pickers x 10 IC

The Thang

11 – 1’s

Round One:

Merkins & Big Boy Sit-Up’s

Round Two:

Carolina Dry Docks & Lunges

Mosey to the flag and did some mary………

100’s x 25 IC

LBC’s x 20 IC


This really stuck with me from last week…….

“We all get up in the cold and wet to workout because it’s enjoyable, and kinda fun to rough it in these conditions. But there are a lot of people who *live* like this, and it’s getting colder and more uncomfortable outside. If you have a coat taking up space in your closet (and you do), then pass it along to an agency or charity that can use it. “

– WuzntMe


HIM’s were killing it today and sprinting!!!!! Good times!


One year Battery Anniversary this Saturday 11-23-2019. Bring a Friend and all are Welcome!

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