Hasbro Celebrates One Year!

QIC:  Mr. Clean

Date: 02/17/2020

PAX: Band Camp, Burrito, Cable Cutter (Kotters), Cannoli (Willy Loman), Ducktales, Dundee (Kotters), Friar Tuck, Hasbro, Milkman, U-Turn

AO: The Huey


45 degrees. Clear and beautiful out.


SSH — 15 IC

Finkle Swings — 10 each leg

Willie Mays Hays — 15 IC

Grady Corn — 50 OYO

SSH — 15 IC

The Thang

I brought by weinke over from my LD Q on Friday. This was mainly due to the COT/WOD. YHC felt it necessary to share this with these men as well.

Arms (Dips) 100 reps

Legs (Cotton Eyed Joes) 150 reps

Abs (Leg Raises) 200 reps

Rhomboids (Table Rows) 200 reps

Medials (Sumo Squats) 200 reps

Sternocostal (Incline Merkins) 200 reps


I missed some time, not a lot, but plenty enough.  I took time away to adjust some things and improve my character.  I left to fix some things I even blamed on F3. Here is the fact of the matter: I got butthurt. I hit a tailspin. I was headed into a darkness.

So, what fixed it and why am I here leading today?

People often say “God will never give you something you cannot handle”, BUT I completely disagree.  Yes, you heard that right. I disagree.

BECAUSE, the devil will give you plenty of things you cannot handle, BUT you will never get something that GOD can’t handle.  Let Go. Want to lead? Learn to relinquish control. Learn to fail and learn. Learn to learn. Learn to love. Learn to love yourself, your family, your friends, your enemies (it’s called forgiveness), BUT most of all GOD. 

P.S. — Let this be my first effort to make amends with the men of F3 who placed trust in me in which I betrayed or know me as only a Slack icon.


Mumblechatter was strong.

The North Carolina guys like naming Italian guys after Italian foods..


Tuff Muff 02/22/2020

YHC is looking for relay partner(s) for Erlanger Marathon Relay

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