PAX: Ducktales, Vila, Iron butt, Fissure, Uncle Fester, Skitch, Moneyball, Whittler, Threeskin, Best In Show, Gusher, Loan Shark, outbreak
Cat- lots of Cat MEOWS!
Cow- many MOOs
Down Dog- WOOF woof
Up Dog- howling!
- 11s squat/ merikin
Split into 2 groups. Team shakers and team dance off. Dance-off started with cups, slackers started off slacklineing
Set up 10 cups upside down with different exercises/ things to do. (Thumb war, Dance off, flop like a fish, make up a hand shake, burpee, high five plank, etc)
- Slack line
Props to Moneyball for setting up the slack line. Duck assumed everyone knew what a slackline is. if you do not know here is the kid friendly set up. Set up slack line and went under then over then, etc, etc.
2 groups swapped cup and slackline locations
Then Pumpkin shuffle
Relay up hill. No feet moving while you got the pumpkin in your hands.
Dodgeball and doughnut holes
CIRCLE OF TRUST
BALL OF MAN