PAX: Moneyball, Blindside, Chief, Rodeo, Free Candy, Sunshine, Cupid, Lite Brite, Flop, Omaha, Mr. May, Candu, Oil Can, Uncle Fester, Ohms, Lassie, Xena, Kowbell, White Glove
AO: Hill City
Full moon. Not as warm as it could be. Mornings like this, anything is possible.
SSH x 30 IC. Imperial Walkers x 20ish IC. Forward Fold. Willie Mays Hayse IC until latecomers roll in and get settled. Mosey to big circle.
Count off 1, 2, 3, 4 to create 4 teams of 5. Man, it’s great when it works out like that.
Mission Alpha: Team Total: 100 Burpees, 200 Merkins, 300 Squats. Once complete, then teams can work on,
Mission Bravo, Mission Charlie & Mission Delta simultaneously. Mission Bravo: 1 PAX runs up Forest Ave hill to Colville St and back to circle (about 1 mile total). Mission Charlie: 1 PAX runs across walking bridge and back (about 1 mile total). Mission Delta: remaining 3 PAX do Team Total of 100 dips, 200 lunges in place, 300 Big Boy Sit Ups. As runners return, they can join in. Once Mission Delta is complete, move on to,
Mission Echo: Team Total: 200 burpees, 5 circle laps running, 1 circle lap lunging. Then,
Mission Foxtrot: Team Indian runs to Blue Rhino and back. Then,
Mission Golf: Select 10 coupons you are proud to carry and mosey around circle with coupons before returning them. Then,
Mission Hotel: Team Total: 400 SSH’s, 400 LBC’s
Most Missions until time. If complete all 8 then do AMRAP burpees and Big Boy Sit Ups.
Ephesians 2:8-10 “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
What is your mission? Who has given you your mission? What is your daily mission?
Your mission are the works prepared in advance for you to do. Because Jesus has already done the good works to save me, the pressure is off and I am free to complete my mission knowing I do not need to perform for my salvation or for God’s favor. I am free to be the workmanship I was created to be and I can complete the works (my mission) prepared in advance for me to do.
BALL OF MAN: We took and knee and prayed it out.
No team completed all 8 missions, but some got close. Some like to run and got to. Some do not like to run and didn’t have to run much. Some didn’t use to like to run but ran anyway and didn’t seem to mind too much. Forest Ave hill just keeps going. No one spotted Tom Cruise.
Detention Labor Day Convergence Launch coming. Iron Pax is here and opportunity at Hill City on Friday.